This low carb, high fat breakfast is so tasty and can be left to cook while you get yourself ready in the morning. Simple and healthy!
-1 large flat top mushroom
-1 large egg
-half an avocado
-A handful of rocket
-A handful of cherry tomatoes
-A drizzle of balsamic vinegar
-A pinch of salt and vinegar to serve
- Preheat the oven to 200 degrees Celsius. Place the mushroom on a baking tray on its back. Break off the stalk to create a bowl shape and crack the egg into it. Pop in the oven and time for around 20 mins
- Slice the avocado on the plate, then pile up the rocket and tomato next to it and drizzle with balsamic vinegar.
- leave the egg and mushroom to cook, once the egg looks like it is cooked through, remove from the oven and pop on the plate. Finish with a sprinkle of salt and pepper to finish.