Egg white omelette

If you’re up for going SUPER healthy, this breakfast is the one for you. Packed of protein and nutritious veg, it’s probably the cleanest way you can start the day! Ingredients: -Two eggs -A handful of spinach -A few sprigs of asparagus -A handful of mushrooms -Two cherry tomatoes -A pinch of salt and pepper … More Egg white omelette

Sweet porridge

For this of you, like me, who have a major sweet tooth, you’ll know that the craving for chocolate and naughty treats can start the MOMENT you wake up. This breakfast option is the perfect way to fully satisfy these cravings whilst keeping it healthy and lean. Plus, this breakfast is proper fuel food and will keep … More Sweet porridge

Steak n’ veggies

Steak is definitely a bit of a treat, especially when you’re on a budget! If you shop from local producers and markets, you’ll find you can get some fairly cheap cuts, its all about shopping around and keeping it local. Serves 1 Ingredients: -1 steak (whichever cut you prefer) -A handful of breadcrumbs -A tablespoon … More Steak n’ veggies

Garlic rye bread

I’m loving rye bread at the moment, the texture is so good and it’s proven to keep you fuller for longer than normal bread. Rye is also a supergrain. With high levels of iron, calcium, potassium, zinc, vitamin E and a variety of B vitamins, bread doesn’t get much healthier. So here’s a healthier version … More Garlic rye bread

Omelette Pizza

This food hybrid is perfect for anyone trying to avoid carbs. Whether that’s because you have an intolerance or you’re just not going to be very active today. This healthy alternative will curb those pizza cravings without any of the guilt! Ingredients: -2 eggs -1/4 tin of chopped tomatoes OR passata -A handful of grated cheese … More Omelette Pizza